Chose this tour after learning about it on trip advisor..and was not disappointed. It is a fantastic way to spend the day, great value for money and topped off with the best meal I had the whole time I was in Bali! We were staying in Nusa Dua but were picked up promptly and it was a nice ride to Ubud. The guide Dewa (aka BOB) was so accommodating for any request we made (photo ops/toilet stops/hungry tummy's!) and did everything he could to make it such an enjoyable day for us. The scenery/local villages you pass through are so lovely and a world away from Kuta and all the tourism. Its not really exercise at all, as its mainly downhill so the hardest thing you have to do is keep your brakes on and avoid the bumps in the road! Starting out with the coffee/bfast was a lovely way to sample the different teas/coffees made locally and also to support them by purchasing some to take home...the lunch was divine & next time Im in Bali I will be doing this tour again because its simply that good!