First, you should go on this tour just for the meal at the end. It was delicious! However, the tour is more than just the great food at the conclusion. We enjoyed everything, the trip to the coffee plantation, the rice paddies, and the biking. The biking is all downhill so you won't be getting a workout (save for the two big hills) but it is a nice way to spend the morning. Dewa Bob is really warm, he is a great ambassador for Bali and we liked him a lot. But seriously, the food....go for the food!